Xylitol is a naturally occurring sweetener that is present in agricultural products. The natural sweetener has been shown to have benefits to your dental health, along with the fact that it is a great alternative to processed sugar. Its benefits to dental health have been acknowledged by the American Academy of Paediatric Dentists (AAPD) and here is why:
Benefits of Xylitol on dental health
The main benefit of this natural sweeter to your oral health is the fact that it cannot be broken down into simple sugars by the bacteria in your mouth. This means that these bacteria cannot feed on the substance. It is worth noting that when these bacteria feed on sugar, they form a weak acid that eats away at your teeth' enamel.
As we said earlier, Xylitol is naturally occurring in many foods. However, natural foods contain only trace amounts of the substance, and this may not be enough to positively impact your dental health. It is therefore more beneficial that you use it as a sugar substitute in order to fully reap its benefits.
How does this natural sweetener keep my teeth healthy
Dental cavities develop when bacteria in the mouth feed on the sugars present in the foods that we eat. The bacteria then multiply and secrete acids that are harmful to our teeth. When you substitute sugar with Xylitol, you effectively starve these bacteria meaning they cannot grow and reproduce. Some studies have shown that Xylitol can effectively reduce the presence of these harmful bacteria by up to 90%.
What's more, Xylitol also inhibits the bacteria from clinging onto teeth, and this brings down the levels of plaque in your mouth. Xylitol does not break down into simple sugars, and this means the PH levels in the saliva are raised, preventing the formation of acids. Xylitol can also stimulate the secretion of saliva into your mouth, and this rinses away food particles and remineralizes your teeth. If you want more information on the benefits of Xylitol or any other dental service, contact us today.
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